Two-time World's Toughest Mudder champ Junyong Pak recently made a few videos with Coach Up giving viewers tips on how to tackle common obstacles such as the rope cross, barbed wire crawl and rope climb. Check them out here:
Thursday, April 17, 2014
PAK'S OCR ADVICE
Labels:
advice,
balls to the wall,
barbed wire crawl,
Coach Up,
dong dangler,
Junyong Pak,
rope climb,
rope cross,
Tough Mudder,
training,
videos,
workout,
World's Toughest Mudder
Dan Mathers is a freelance writer/editor, an obstacle racing enthusiast, and a contributing editor for Mud & Obstacle Magazine. He also enjoys craft beer, buffalo wings, and, despite what he tells himself, he's not getting any younger.
Wednesday, April 9, 2014
RANT AGAINST OCR HATERS
I was listening to a running podcast the other day when the conversation among the hosts and guest - a marathoner - briefly turned to mud and obstacle racing.
"Oh, don't get me started on that," said the guest, followed by laughter all around, a few quick comments about how he couldn't stand it and then they moved on.
I know I should be all zen about haters. I know "haters gonna hate" and "sticks and stones" and "I'm gonna let it roll off," etc. Well, bullsh#t.
Labels:
haters,
marathons,
mud racing,
mud runs,
obstacle racing,
OCR,
OCR hate,
podcasts,
Spartan Racing,
Tough Mudder,
Warrior Dash
Dan Mathers is a freelance writer/editor, an obstacle racing enthusiast, and a contributing editor for Mud & Obstacle Magazine. He also enjoys craft beer, buffalo wings, and, despite what he tells himself, he's not getting any younger.
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