Originally posted on another blog of mine a few years ago.
Recently, my TRX instructor Rebekah suggested I try a circuit crosstraining class at the gym. Always up for something new, I decided to give it a shot this morning.
The circuit crosstraining class is apparently different each time, so I wasn't sure what to expect. Of course, what I did expect was to breeze through it. After all, over the past year my workouts have included regular intense CrossFit routines, tons of running followed by weights often followed by more cardio on the Jacobs Ladder, and just recently I started repeatedly running up and down the ski area near my house with a backpack filled with bricks. I've been expecting my Certificate of Bad-Assery to arrive in the mail any day now.
