Thursday, April 17, 2014

PAK'S OCR ADVICE

Two-time World's Toughest Mudder champ Junyong Pak recently made a few videos with Coach Up giving viewers tips on how to tackle common obstacles such as the rope cross, barbed wire crawl and rope climb. Check them out here:

Wednesday, April 9, 2014

RANT AGAINST OCR HATERS

I was listening to a running podcast the other day when the conversation among the hosts and guest - a marathoner - briefly turned to mud and obstacle racing.

"Oh, don't get me started on that," said the guest, followed by laughter all around, a few quick comments about how he couldn't stand it and then they moved on.

I know I should be all zen about haters. I know "haters gonna hate" and "sticks and stones" and "I'm gonna let it roll off," etc. Well, bullsh#t.