Thursday, April 17, 2014

PAK'S OCR ADVICE

Two-time World's Toughest Mudder champ Junyong Pak recently made a few videos with Coach Up giving viewers tips on how to tackle common obstacles such as the rope cross, barbed wire crawl and rope climb. Check them out here:


DONG DANGLER/ROPE CROSS


BARBED WIRE CRAWL


BALLS TO THE WALL/ROPE CLIMB

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